Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -16 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	58	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.00	85.00%	100	15
Push-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Sit-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Burpees/Squat-thrusts	-	-	-	-	-	-	-	278	82.74%	336	58
Basic Kicks	-	-	-	-	-	-	-	542	84.16%	644	102
Poomsae Challenge	-	-	-	-	-	-	-	998	73.49%	1,358	360
Self-Defense Challenge	-	-	-	-	-	-	-	998	73.49%	1,358	360
Jump Rope Rounds	-	-	-	-	-	-	-	278.00	82.74%	336	58
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2