Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -56 (December 7, 2024 - December 13, 2024)
REQUIREMENT	Sat 12-07	Sun 12-08	Mon 12-09	Tue 12-10	Wed 12-11	Thu 12-12	Fri 12-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	61	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	88.00	88.00%	100	12
Push-Ups	-	-	-	-	-	-	-	289	86.01%	336	47
Sit-Ups	-	-	-	-	-	-	-	289	86.01%	336	47
Burpees/Squat-thrusts	-	-	-	-	-	-	-	289	86.01%	336	47
Basic Kicks	-	-	-	-	-	-	-	563	87.42%	644	81
Poomsae Challenge	-	-	-	-	-	-	-	1058	77.91%	1,358	300
Self-Defense Challenge	-	-	-	-	-	-	-	1058	77.91%	1,358	300
Jump Rope Rounds	-	-	-	-	-	-	-	289.00	86.01%	336	47
Pull-Ups	-	-	-	-	-	-	-	71	84.52%	84	13
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2