Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hi my name is Prasoon, and I am in 8th grade. I love playing sports, the piano, and practicing Taekwondo.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	1	1	1	1	1	0	2	78.00	78.00%	100	22
Push-Ups	3	5	4	4	3	4	4	280	83.33%	336	56
Sit-Ups	3	3	4	4	3	4	4	278	82.74%	336	58
Burpees/Squat-thrusts	3	3	4	4	3	4	4	278	82.74%	336	58
Basic Kicks	10	5	10	10	10	10	10	581	90.22%	644	63
Poomsae Challenge	20	15	15	12	15	12	15	961	70.77%	1,358	397
Self-Defense Challenge	15	12	15	12	15	12	15	953	70.18%	1,358	405
Jump Rope Rounds	3	5	4	4	3	4	4	280.00	83.33%	336	56
Pull-Ups	1	4	3	2	1	2	0	96	100.00%	84	0
Rolls and falls	7	5	5	0	0	0	0	162	90.00%	180	18
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	1	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	1	0	1	0	1	0	0	16	100.00%	15	0
Leadership Credits	1	0	0	0	0	0	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0