Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 117 (March 25, 2028 - March 31, 2028)
REQUIREMENT	Sat 03-25	Sun 03-26	Mon 03-27	Tue 03-28	Wed 03-29	Thu 03-30	Fri 03-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	64.50	64.50%	100	35.5
Push-Ups	-	-	-	-	-	-	-	162	48.21%	336	174
Sit-Ups	-	-	-	-	-	-	-	156	46.43%	336	180
Burpees/Squat-thrusts	-	-	-	-	-	-	-	165	49.11%	336	171
Basic Kicks	-	-	-	-	-	-	-	331	51.40%	644	313
Poomsae Challenge	-	-	-	-	-	-	-	547	40.28%	1,358	811
Self-Defense Challenge	-	-	-	-	-	-	-	553	40.72%	1,358	805
Jump Rope Rounds	-	-	-	-	-	-	-	135.00	40.18%	336	201
Pull-Ups	-	-	-	-	-	-	-	63	75.00%	84	21
Rolls and falls	-	-	-	-	-	-	-	147	81.67%	180	33
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2