Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 94 (October 16, 2027 - October 22, 2027)
REQUIREMENT	Sat 10-16	Sun 10-17	Mon 10-18	Tue 10-19	Wed 10-20	Thu 10-21	Fri 10-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	58.50	58.50%	100	41.5
Push-Ups	-	-	-	-	-	-	-	132	39.29%	336	204
Sit-Ups	-	-	-	-	-	-	-	126	37.50%	336	210
Burpees/Squat-thrusts	-	-	-	-	-	-	-	125	37.20%	336	211
Basic Kicks	-	-	-	-	-	-	-	291	45.19%	644	353
Poomsae Challenge	-	-	-	-	-	-	-	417	30.71%	1,358	941
Self-Defense Challenge	-	-	-	-	-	-	-	423	31.15%	1,358	935
Jump Rope Rounds	-	-	-	-	-	-	-	110.00	32.74%	336	226
Pull-Ups	-	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	-	-	-	-	-	-	117	65.00%	180	63
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3