Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -35 (May 3, 2025 - May 9, 2025)
REQUIREMENT	Sat 05-03	Sun 05-04	Mon 05-05	Tue 05-06	Wed 05-07	Thu 05-08	Fri 05-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	56.50	56.50%	100	43.5
Push-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Sit-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Burpees/Squat-thrusts	-	-	-	-	-	-	-	110	32.74%	336	226
Basic Kicks	-	-	-	-	-	-	-	259	40.22%	644	385
Poomsae Challenge	-	-	-	-	-	-	-	317	23.34%	1,358	1,041
Self-Defense Challenge	-	-	-	-	-	-	-	323	23.78%	1,358	1,035
Jump Rope Rounds	-	-	-	-	-	-	-	95.00	28.27%	336	241
Pull-Ups	-	-	-	-	-	-	-	41	48.81%	84	43
Rolls and falls	-	-	-	-	-	-	-	102	56.67%	180	78
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4