Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -46 (February 15, 2025 - February 21, 2025)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	-	-	-	-	-	-	58.50	58.50%	100	41.5
Push-Ups	-	-	-	-	-	-	-	127	37.80%	336	209
Sit-Ups	-	-	-	-	-	-	-	121	36.01%	336	215
Burpees/Squat-thrusts	-	-	-	-	-	-	-	120	35.71%	336	216
Basic Kicks	-	-	-	-	-	-	-	271	42.08%	644	373
Poomsae Challenge	-	-	-	-	-	-	-	357	26.29%	1,358	1,001
Self-Defense Challenge	-	-	-	-	-	-	-	363	26.73%	1,358	995
Jump Rope Rounds	-	-	-	-	-	-	-	105.00	31.25%	336	231
Pull-Ups	-	-	-	-	-	-	-	46	54.76%	84	38
Rolls and falls	-	-	-	-	-	-	-	112	62.22%	180	68
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3