Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -93 (March 23, 2024 - March 29, 2024)
REQUIREMENT	Sat 03-23	Sun 03-24	Mon 03-25	Tue 03-26	Wed 03-27	Thu 03-28	Fri 03-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	62.50	62.50%	100	37.5
Push-Ups	-	-	-	-	-	-	-	142	42.26%	336	194
Sit-Ups	-	-	-	-	-	-	-	136	40.48%	336	200
Burpees/Squat-thrusts	-	-	-	-	-	-	-	135	40.18%	336	201
Basic Kicks	-	-	-	-	-	-	-	311	48.29%	644	333
Poomsae Challenge	-	-	-	-	-	-	-	477	35.13%	1,358	881
Self-Defense Challenge	-	-	-	-	-	-	-	483	35.57%	1,358	875
Jump Rope Rounds	-	-	-	-	-	-	-	115.00	34.23%	336	221
Pull-Ups	-	-	-	-	-	-	-	58	69.05%	84	26
Rolls and falls	-	-	-	-	-	-	-	127	70.56%	180	53
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3