Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 349 (September 4, 2032 - September 10, 2032)
REQUIREMENT	Sat 09-04	Sun 09-05	Mon 09-06	Tue 09-07	Wed 09-08	Thu 09-09	Fri 09-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	92.20	92.20%	100	7.80
Push-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	-	-	-	-	-	302	89.88%	336	34
Burpees/Squat-thrusts	-	-	-	-	-	-	-	297	88.39%	336	39
Basic Kicks	-	-	-	-	-	-	-	644	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1292	95.14%	1,358	66
Self-Defense Challenge	-	-	-	-	-	-	-	1263	93.00%	1,358	95
Jump Rope Rounds	-	-	-	-	-	-	-	295.00	87.80%	336	41
Pull-Ups	-	-	-	-	-	-	-	100	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	24	100.00%	10	0