Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -189 (May 21, 2022 - May 27, 2022)
REQUIREMENT	Sat 05-21	Sun 05-22	Mon 05-23	Tue 05-24	Wed 05-25	Thu 05-26	Fri 05-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	76.53	76.53%	100	23.47
Push-Ups	-	-	-	-	-	-	-	232	69.05%	336	104
Sit-Ups	-	-	-	-	-	-	-	211	62.80%	336	125
Burpees/Squat-thrusts	-	-	-	-	-	-	-	204	60.71%	336	132
Basic Kicks	-	-	-	-	-	-	-	625	97.05%	644	19
Poomsae Challenge	-	-	-	-	-	-	-	1092	80.41%	1,358	266
Self-Defense Challenge	-	-	-	-	-	-	-	1033	76.07%	1,358	325
Jump Rope Rounds	-	-	-	-	-	-	-	199.00	59.23%	336	137
Pull-Ups	-	-	-	-	-	-	-	95	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	14	93.33%	15	1
Leadership Credits	-	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	22	100.00%	10	0