Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -255 (February 13, 2021 - February 19, 2021)
REQUIREMENT	Sat 02-13	Sun 02-14	Mon 02-15	Tue 02-16	Wed 02-17	Thu 02-18	Fri 02-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	86.72	86.72%	100	13.28
Push-Ups	-	-	-	-	-	-	-	239	71.13%	336	97
Sit-Ups	-	-	-	-	-	-	-	218	64.88%	336	118
Burpees/Squat-thrusts	-	-	-	-	-	-	-	211	62.80%	336	125
Basic Kicks	-	-	-	-	-	-	-	644	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1172	86.30%	1,358	186
Self-Defense Challenge	-	-	-	-	-	-	-	1133	83.43%	1,358	225
Jump Rope Rounds	-	-	-	-	-	-	-	206.00	61.31%	336	130
Pull-Ups	-	-	-	-	-	-	-	100	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	24	100.00%	10	0