Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -288 (June 27, 2020 - July 3, 2020)
REQUIREMENT	Sat 06-27	Sun 06-28	Mon 06-29	Tue 06-30	Wed 07-01	Thu 07-02	Fri 07-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	89.72	89.72%	100	10.28
Push-Ups	-	-	-	-	-	-	-	299	88.99%	336	37
Sit-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Burpees/Squat-thrusts	-	-	-	-	-	-	-	271	80.65%	336	65
Basic Kicks	-	-	-	-	-	-	-	644	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1232	90.72%	1,358	126
Self-Defense Challenge	-	-	-	-	-	-	-	1193	87.85%	1,358	165
Jump Rope Rounds	-	-	-	-	-	-	-	266.00	79.17%	336	70
Pull-Ups	-	-	-	-	-	-	-	100	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	24	100.00%	10	0