Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 196 (September 29, 2029 - October 5, 2029)
REQUIREMENT	Sat 09-29	Sun 09-30	Mon 10-01	Tue 10-02	Wed 10-03	Thu 10-04	Fri 10-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	75.64	75.64%	100	24.36
Push-Ups	-	-	-	-	-	-	-	347	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	336	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	339	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	653	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1269	93.45%	1,358	89
Self-Defense Challenge	-	-	-	-	-	-	-	1263	93.00%	1,358	95
Jump Rope Rounds	-	-	-	-	-	-	-	317.00	94.35%	336	19
Pull-Ups	-	-	-	-	-	-	-	87	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	206	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0