Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 34 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	57.01	57.01%	100	42.99
Push-Ups	-	-	-	-	-	-	-	283	84.23%	336	53
Sit-Ups	-	-	-	-	-	-	-	272	80.95%	336	64
Burpees/Squat-thrusts	-	-	-	-	-	-	-	270	80.36%	336	66
Basic Kicks	-	-	-	-	-	-	-	513	79.66%	644	131
Poomsae Challenge	-	-	-	-	-	-	-	974	71.72%	1,358	384
Self-Defense Challenge	-	-	-	-	-	-	-	968	71.28%	1,358	390
Jump Rope Rounds	-	-	-	-	-	-	-	177.00	52.68%	336	159
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	156	86.67%	180	24
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0