Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	0	55.01	55.01%	100	44.99
Push-Ups	-	-	-	-	-	-	0	278	82.74%	336	58
Sit-Ups	-	-	-	-	-	-	0	267	79.46%	336	69
Burpees/Squat-thrusts	-	-	-	-	-	-	0	265	78.87%	336	71
Basic Kicks	-	-	-	-	-	-	0	503	78.11%	644	141
Poomsae Challenge	-	-	-	-	-	-	0	959	70.62%	1,358	399
Self-Defense Challenge	-	-	-	-	-	-	0	950	69.96%	1,358	408
Jump Rope Rounds	-	-	-	-	-	-	0	172.00	51.19%	336	164
Pull-Ups	-	-	-	-	-	-	0	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	0	151	83.89%	180	29
Saturday Black Belt Classes	-	-	-	-	-	-	0	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	1	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	0	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	0	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	0	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	0	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	0	10	100.00%	10	0