Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -2 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	-	0	0	-	-	-	55.01	55.01%	100	44.99
Push-Ups	0	-	0	0	-	-	-	278	82.74%	336	58
Sit-Ups	0	-	0	0	-	-	-	267	79.46%	336	69
Burpees/Squat-thrusts	0	-	0	0	-	-	-	265	78.87%	336	71
Basic Kicks	0	-	0	0	-	-	-	503	78.11%	644	141
Poomsae Challenge	0	-	0	0	-	-	-	959	70.62%	1,358	399
Self-Defense Challenge	0	-	0	0	-	-	-	950	69.96%	1,358	408
Jump Rope Rounds	0	-	0	0	-	-	-	172.00	51.19%	336	164
Pull-Ups	0	-	0	0	-	-	-	80	95.24%	84	4
Rolls and falls	0	-	0	0	-	-	-	151	83.89%	180	29
Saturday Black Belt Classes	0	-	0	0	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	0	-	0	0	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	-	0	0	-	-	-	6	60.00%	10	4
Mentor Someone	0	-	0	0	-	-	-	8	66.67%	12	4
Be Mentored	1	-	1	1	-	-	-	5	33.33%	15	10
Leadership Credits	0	-	0	0	-	-	-	13	65.00%	20	7
Leadership Credits 2	0	-	0	0	-	-	-	10	100.00%	10	0