Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -26 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	60.01	60.01%	100	39.99
Push-Ups	-	-	-	-	-	-	-	288	85.71%	336	48
Sit-Ups	-	-	-	-	-	-	-	277	82.44%	336	59
Burpees/Squat-thrusts	-	-	-	-	-	-	-	275	81.85%	336	61
Basic Kicks	-	-	-	-	-	-	-	523	81.21%	644	121
Poomsae Challenge	-	-	-	-	-	-	-	994	73.20%	1,358	364
Self-Defense Challenge	-	-	-	-	-	-	-	988	72.75%	1,358	370
Jump Rope Rounds	-	-	-	-	-	-	-	187.00	55.65%	336	149
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	161	89.44%	180	19
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0