Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -50 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	64.01	64.01%	100	35.99
Push-Ups	-	-	-	-	-	-	-	298	88.69%	336	38
Sit-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Burpees/Squat-thrusts	-	-	-	-	-	-	-	285	84.82%	336	51
Basic Kicks	-	-	-	-	-	-	-	543	84.32%	644	101
Poomsae Challenge	-	-	-	-	-	-	-	1034	76.14%	1,358	324
Self-Defense Challenge	-	-	-	-	-	-	-	1028	75.70%	1,358	330
Jump Rope Rounds	-	-	-	-	-	-	-	242.00	72.02%	336	94
Pull-Ups	-	-	-	-	-	-	-	84	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	171	95.00%	180	9
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0