Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Hello. I am Nathan. I am 13 years old, currently in 7th grade. I love playing football, basketball and riding my scooter. I hope to do well this cycle.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2	0	0	0	0	0	44.00	44.00%	100	56
Push-Ups	4	4	4	0	0	0	4	216	64.29%	336	120
Sit-Ups	4	4	4	0	0	0	4	216	64.29%	336	120
Burpees/Squat-thrusts	4	4	4	0	0	0	4	216	64.29%	336	120
Basic Kicks	8	8	0	0	0	0	8	410	63.66%	644	234
Poomsae Challenge	12	12	0	0	0	0	12	714	52.58%	1,358	644
Self-Defense Challenge	12	12	0	0	0	0	12	714	52.58%	1,358	644
Jump Rope Rounds	4	4	0	0	0	0	4	212.00	63.10%	336	124
Pull-Ups	1	1	0	0	0	0	1	53	63.10%	84	31
Rolls and falls	10	10	0	0	0	0	10	200	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	9	75.00%	12	3
Be Mentored	1	0	0	0	0	0	0	8	53.33%	15	7
Leadership Credits	0	0	0	0	0	0	0	15	75.00%	20	5
Leadership Credits 2	0	0	0	0	0	0	0	16	100.00%	10	0