Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 152 (November 25, 2028 - December 1, 2028)
REQUIREMENT	Sat 11-25	Sun 11-26	Mon 11-27	Tue 11-28	Wed 11-29	Thu 11-30	Fri 12-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	76.00	76.00%	100	24
Push-Ups	-	-	-	-	-	-	-	240	71.43%	336	96
Sit-Ups	-	-	-	-	-	-	-	256	76.19%	336	80
Burpees/Squat-thrusts	-	-	-	-	-	-	-	231	68.75%	336	105
Basic Kicks	-	-	-	-	-	-	-	605	93.94%	644	39
Poomsae Challenge	-	-	-	-	-	-	-	955	70.32%	1,358	403
Self-Defense Challenge	-	-	-	-	-	-	-	795	58.54%	1,358	563
Jump Rope Rounds	-	-	-	-	-	-	-	242.00	72.02%	336	94
Pull-Ups	-	-	-	-	-	-	-	111	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	105	58.33%	180	75
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	32	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	63	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	21	100.00%	10	0