Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 28 (July 11, 2026 - July 17, 2026)
REQUIREMENT	Sat 07-11	Sun 07-12	Mon 07-13	Tue 07-14	Wed 07-15	Thu 07-16	Fri 07-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	69.00	69.00%	100	31
Push-Ups	-	-	-	-	-	-	-	217	64.58%	336	119
Sit-Ups	-	-	-	-	-	-	-	221	65.77%	336	115
Burpees/Squat-thrusts	-	-	-	-	-	-	-	206	61.31%	336	130
Basic Kicks	-	-	-	-	-	-	-	570	88.51%	644	74
Poomsae Challenge	-	-	-	-	-	-	-	835	61.49%	1,358	523
Self-Defense Challenge	-	-	-	-	-	-	-	690	50.81%	1,358	668
Jump Rope Rounds	-	-	-	-	-	-	-	207.00	61.61%	336	129
Pull-Ups	-	-	-	-	-	-	-	108	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	75	41.67%	180	105
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	32	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	62	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	17	100.00%	10	0