Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	1	1	-	-	-	-	68.00	68.00%	100	32
Push-Ups	-	5	5	-	-	-	-	214	63.69%	336	122
Sit-Ups	-	5	5	-	-	-	-	216	64.29%	336	120
Burpees/Squat-thrusts	-	5	5	-	-	-	-	203	60.42%	336	133
Basic Kicks	-	5	5	-	-	-	-	565	87.73%	644	79
Poomsae Challenge	-	15	15	-	-	-	-	820	60.38%	1,358	538
Self-Defense Challenge	-	15	15	-	-	-	-	675	49.71%	1,358	683
Jump Rope Rounds	-	5	5	-	-	-	-	202.00	60.12%	336	134
Pull-Ups	-	0	0	-	-	-	-	108	100.00%	84	0
Rolls and falls	-	0	0	-	-	-	-	75	41.67%	180	105
Saturday Black Belt Classes	-	0	0	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	0	0	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	0	0	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	0	0	-	-	-	-	32	100.00%	12	0
Be Mentored	-	0	0	-	-	-	-	62	100.00%	15	0
Leadership Credits	-	0	0	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	0	0	-	-	-	-	17	100.00%	10	0