Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -79 (June 29, 2024 - July 5, 2024)
REQUIREMENT	Sat 06-29	Sun 06-30	Mon 07-01	Tue 07-02	Wed 07-03	Thu 07-04	Fri 07-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	55	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	74.00	74.00%	100	26
Push-Ups	-	-	-	-	-	-	-	234	69.64%	336	102
Sit-Ups	-	-	-	-	-	-	-	246	73.21%	336	90
Burpees/Squat-thrusts	-	-	-	-	-	-	-	225	66.96%	336	111
Basic Kicks	-	-	-	-	-	-	-	595	92.39%	644	49
Poomsae Challenge	-	-	-	-	-	-	-	925	68.11%	1,358	433
Self-Defense Challenge	-	-	-	-	-	-	-	765	56.33%	1,358	593
Jump Rope Rounds	-	-	-	-	-	-	-	232.00	69.05%	336	104
Pull-Ups	-	-	-	-	-	-	-	111	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	32	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	62	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	21	100.00%	10	0