Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -197 (March 26, 2022 - April 1, 2022)
REQUIREMENT	Sat 03-26	Sun 03-27	Mon 03-28	Tue 03-29	Wed 03-30	Thu 03-31	Fri 04-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	77.00	77.00%	100	23
Push-Ups	-	-	-	-	-	-	-	248	73.81%	336	88
Sit-Ups	-	-	-	-	-	-	-	266	79.17%	336	70
Burpees/Squat-thrusts	-	-	-	-	-	-	-	241	71.73%	336	95
Basic Kicks	-	-	-	-	-	-	-	615	95.50%	644	29
Poomsae Challenge	-	-	-	-	-	-	-	985	72.53%	1,358	373
Self-Defense Challenge	-	-	-	-	-	-	-	825	60.75%	1,358	533
Jump Rope Rounds	-	-	-	-	-	-	-	252.00	75.00%	336	84
Pull-Ups	-	-	-	-	-	-	-	111	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	32	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	63	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	21	100.00%	10	0