Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 361 (November 27, 2032 - December 3, 2032)
REQUIREMENT	Sat 11-27	Sun 11-28	Mon 11-29	Tue 11-30	Wed 12-01	Thu 12-02	Fri 12-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	82.17	82.17%	100	17.83
Push-Ups	-	-	-	-	-	-	-	340	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	340	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	312	92.86%	336	24
Basic Kicks	-	-	-	-	-	-	-	958	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1265	93.15%	1,358	93
Self-Defense Challenge	-	-	-	-	-	-	-	1187	87.41%	1,358	171
Jump Rope Rounds	-	-	-	-	-	-	-	655.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	111	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	204	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	18	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0