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Adlin Joseph

Belt Rank: Bocho Dan
 
About Me
I am Adlin Joseph I have been doing Tae Kwon Do for 7 years.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 345 (August 7, 2032 - August 13, 2032)

REQUIREMENT Sat
08-07
Sun
08-08
Mon
08-09
Tue
08-10
Wed
08-11
Thu
08-12
Fri
08-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 82.17
82.17%
100
17.83
Push-Ups - - - - - - - 340
100.00%
336
0
Sit-Ups - - - - - - - 340
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 307
91.37%
336
29
Basic Kicks - - - - - - - 958
100.00%
644
0
Poomsae Challenge - - - - - - - 1250
92.05%
1,358
108
Self-Defense Challenge - - - - - - - 1167
85.94%
1,358
191
Jump Rope Rounds - - - - - - - 655.00
100.00%
336
0
Pull-Ups - - - - - - - 111
100.00%
84
0
Rolls and falls - - - - - - - 199
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 18
100.00%
15
0
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 10
100.00%
10
0