Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -259 (January 16, 2021 - January 22, 2021)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	78.17	78.17%	100	21.83
Push-Ups	-	-	-	-	-	-	-	336	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	336	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	274	81.55%	336	62
Basic Kicks	-	-	-	-	-	-	-	804	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1100	81.00%	1,358	258
Self-Defense Challenge	-	-	-	-	-	-	-	1127	82.99%	1,358	231
Jump Rope Rounds	-	-	-	-	-	-	-	655.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	110	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	189	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	17	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1