Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -29 (June 14, 2025 - June 20, 2025)
REQUIREMENT	Sat 06-14	Sun 06-15	Mon 06-16	Tue 06-17	Wed 06-18	Thu 06-19	Fri 06-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	78.42	78.42%	100	21.58
Push-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Sit-Ups	-	-	-	-	-	-	-	278	82.74%	336	58
Burpees/Squat-thrusts	-	-	-	-	-	-	-	255	75.89%	336	81
Basic Kicks	-	-	-	-	-	-	-	550	85.40%	644	94
Poomsae Challenge	-	-	-	-	-	-	-	933	68.70%	1,358	425
Self-Defense Challenge	-	-	-	-	-	-	-	908	66.86%	1,358	450
Jump Rope Rounds	-	-	-	-	-	-	-	275.00	81.85%	336	61
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0