Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -151 (February 11, 2023 - February 17, 2023)
REQUIREMENT	Sat 02-11	Sun 02-12	Mon 02-13	Tue 02-14	Wed 02-15	Thu 02-16	Fri 02-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	87.32	87.32%	100	12.68
Push-Ups	-	-	-	-	-	-	-	299	88.99%	336	37
Sit-Ups	-	-	-	-	-	-	-	310	92.26%	336	26
Burpees/Squat-thrusts	-	-	-	-	-	-	-	297	88.39%	336	39
Basic Kicks	-	-	-	-	-	-	-	602	93.48%	644	42
Poomsae Challenge	-	-	-	-	-	-	-	1083	79.75%	1,358	275
Self-Defense Challenge	-	-	-	-	-	-	-	1078	79.38%	1,358	280
Jump Rope Rounds	-	-	-	-	-	-	-	299.00	88.99%	336	37
Pull-Ups	-	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0