Spring 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -354 (March 23, 2019 - March 29, 2019)
REQUIREMENT	Sat 03-23	Sun 03-24	Mon 03-25	Tue 03-26	Wed 03-27	Thu 03-28	Fri 03-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	74.09	74.09%	100	25.9
Push-Ups	-	-	-	-	-	-	-	314	93.45%	336	22
Sit-Ups	-	-	-	-	-	-	-	312	92.86%	336	24
Burpees/Squat-thrusts	-	-	-	-	-	-	-	309	91.96%	336	27
Basic Kicks	-	-	-	-	-	-	-	590	91.61%	644	54
Poomsae Challenge	-	-	-	-	-	-	-	1110	81.74%	1,358	248
Self-Defense Challenge	-	-	-	-	-	-	-	1013	74.59%	1,358	345
Jump Rope Rounds	-	-	-	-	-	-	-	317.00	94.35%	336	19
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	16	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0