Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -6 (November 22, 2025 - November 28, 2025)
REQUIREMENT	Sat 11-22	Sun 11-23	Mon 11-24	Tue 11-25	Wed 11-26	Thu 11-27	Fri 11-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	42.00	42.00%	100	58
Push-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Sit-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Burpees/Squat-thrusts	-	-	-	-	-	-	-	117	34.82%	336	219
Basic Kicks	-	-	-	-	-	-	-	290	45.03%	644	354
Poomsae Challenge	-	-	-	-	-	-	-	415	30.56%	1,358	943
Self-Defense Challenge	-	-	-	-	-	-	-	403	29.68%	1,358	955
Jump Rope Rounds	-	-	-	-	-	-	-	122.00	36.31%	336	214
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	79	43.89%	180	101
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0