Spring 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I’m 11 years old. I am in 5th grade, at DK8. I am on my first cycle with my sister. I am really excited to get my black belt! 😜😄

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 1 (January 11, 2025 - January 17, 2025)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	1	1	1	1	1	74.50	74.50%	100	25.5
Push-Ups	3	3	3	3	3	3	3	294	87.50%	336	42
Sit-Ups	3	3	3	3	3	3	3	294	87.50%	336	42
Burpees/Squat-thrusts	3	3	3	3	3	3	3	339	100.00%	336	0
Basic Kicks	5	5	5	5	5	5	5	572	88.82%	644	72
Poomsae Challenge	12	12	12	12	12	12	12	1067	78.57%	1,358	291
Self-Defense Challenge	12	12	12	12	12	12	12	1072	78.94%	1,358	286
Jump Rope Rounds	3	3	3	3	3	3	3	338.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	89	100.00%	84	0
Rolls and falls	0	0	5	5	0	0	0	100	55.56%	180	80
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0