Spring 2025

BLACK BELT TRAINING

Totals {"miles":"104.45","pushups":"294","situps":"294","burpees":"294","kicks":"574","poomsae":"1068","self_defense":"1060","sparring":"0.00","jumps":"294.00","pullups":"68","rolls_falls":"165","planks":"0","class_saturday":"11","class_weekday":"10","class_pmaa":"0","class_sparring":"10","class_masterq":"0","class_dreamteam":"0","class_hyperpro":"0","meditation":"0.00","raok":"0","mentor":"12","mentee":"12","leadership":"20","leadership2":"11","journals":50}

Shayne Robinson

Belt Rank: Second Dan

About Me

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 62 (March 14, 2026 - March 20, 2026)
REQUIREMENT	Sat 03-14	Sun 03-15	Mon 03-16	Tue 03-17	Wed 03-18	Thu 03-19	Fri 03-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	104.45	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	294	87.50%	336	42
Sit-Ups	-	-	-	-	-	-	-	294	87.50%	336	42
Burpees/Squat-thrusts	-	-	-	-	-	-	-	294	87.50%	336	42
Basic Kicks	-	-	-	-	-	-	-	574	89.13%	644	70
Poomsae Challenge	-	-	-	-	-	-	-	1068	78.65%	1,358	290
Self-Defense Challenge	-	-	-	-	-	-	-	1060	78.06%	1,358	298
Jump Rope Rounds	-	-	-	-	-	-	-	294.00	87.50%	336	42
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0

Shayne Robinson

Spring 2025 (January 11, 2025 - March 21, 2025)

WEEK 62 (March 14, 2026 - March 20, 2026)