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Zac Baker

Belt Rank: First Dan
 
About Me
I am Zac Bakers dad. Zac will be doing the class.

  Spring 2023 (January 7, 2023 - April 21, 2023)  

WEEK 71 (May 11, 2024 - May 17, 2024)

REQUIREMENT Sat
05-11
Sun
05-12
Mon
05-13
Tue
05-14
Wed
05-15
Thu
05-16
Fri
05-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 107.00
100.00%
103
0
Push-Ups - - - - - - - 387
100.00%
350
0
Sit-Ups - - - - - - - 422
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 382
100.00%
350
0
Basic Kicks - - - - - - - 652
100.00%
574
0
Poomsae Challenge - - - - - - - 1400
100.00%
1,309
0
Self-Defense Challenge - - - - - - - 1400
100.00%
1,309
0
Jump Rope Rounds - - - - - - - 400.00
100.00%
350
0
Pull-Ups - - - - - - - 87
100.00%
83
0
Rolls and falls - - - - - - - 210
100.00%
190
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Mentor Someone - - - - - - - 15
100.00%
15
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0