Spring 2023

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: My name is Nathan Miller. I am 11 years old. I like to play video games with my friends, ride my bike and watch movies. I have a sister and I go to JV Washam elementary.

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 6 (February 11, 2023 - February 17, 2023)
REQUIREMENT	Sat 02-11	Sun 02-12	Mon 02-13	Tue 02-14	Wed 02-15	Thu 02-16	Fri 02-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	1	1	0	2	0	2	105.00	100.00%	103	0
Push-Ups	4	4	4	4	4	4	4	350	100.00%	350	0
Sit-Ups	4	4	4	4	4	4	4	350	100.00%	350	0
Burpees/Squat-thrusts	4	4	4	4	4	4	4	363	100.00%	350	0
Basic Kicks	5	5	5	5	5	5	5	682	100.00%	574	0
Poomsae Challenge	10	10	10	10	10	10	10	1319	100.00%	1,309	0
Self-Defense Challenge	10	10	10	10	10	10	10	1309	100.00%	1,309	0
Jump Rope Rounds	4	4	4	4	4	4	4	350.00	100.00%	350	0
Pull-Ups	1	0	0	0	1	0	5	98	100.00%	83	0
Rolls and falls	0	0	0	0	0	20	10	190	100.00%	190	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	12	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	14	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	1	0	13	100.00%	12	0
Mentor Someone	0	0	0	0	0	1	1	15	100.00%	15	0
Be Mentored	0	0	0	0	0	1	1	17	100.00%	15	0
Leadership Credits	0	0	0	1	1	1	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	1	12	100.00%	10	0