Spring 2022

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2022 (January 1, 2022 - April 15, 2022) WEEK 14 (April 2, 2022 - April 8, 2022)
REQUIREMENT	Sat 04-02	Sun 04-03	Mon 04-04	Tue 04-05	Wed 04-06	Thu 04-07	Fri 04-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	0	-	-	-	-	130.00	100.00%	105	0
Push-Ups	0	0	0	-	-	-	-	11110	100.00%	10,000	0
Sit-Ups	0	0	0	-	-	-	-	11110	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	-	-	-	-	1160	100.00%	1,000	0
Basic Kicks	0	0	0	-	-	-	-	12150	100.00%	10,500	0
Poomsae Challenge	0	0	0	-	-	-	-	1750	100.00%	1,500	0
Self-Defense Challenge	0	0	0	-	-	-	-	1630	100.00%	1,500	0
Sparring Rounds	0	0	0	-	-	-	-	361.00	100.00%	210	0
Jump Rope Rounds	0	0	0	-	-	-	-	292.00	100.00%	210	0
Pull-Ups	0	0	0	-	-	-	-	370	100.00%	350	0
Rolls and falls	0	150	0	-	-	-	-	2525	100.00%	2,500	0
Saturday Black Belt Classes	0	0	0	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	-	-	-	-	13	100.00%	10	0
Olympic Sparring Classes	1	0	0	-	-	-	-	10	100.00%	10	0
Meditation/Quiet Time	0	0	0	-	-	-	-	605.00	100.00%	500	0
Mentor Someone	0	0	0	-	-	-	-	11	73.33%	15	4
Be Mentored	0	1	0	-	-	-	-	11	73.33%	15	4
Leadership Credits	0	0	0	-	-	-	-	37	100.00%	20	0
Leadership Credits 2	0	0	0	-	-	-	-	32	100.00%	10	0