Fall 2025 Black Belt Cycle

Avatar

Niyana Springer

Belt Rank: Bocho Dan
 
About Me
I love to do Ballet and Jazz and I love doing soccer my favorite class in school is math and I want to become an professional dancer.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 12 (April 17, 2021 - April 23, 2021)

REQUIREMENT Sat
04-17
Sun
04-18
Mon
04-19
Tue
04-20
Wed
04-21
Thu
04-22
Fri
04-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0 3 3 2 2 2 0 106.29
100.00%
105
0
Push-Ups 0 0 0 0 0 0 0 10000
100.00%
10,000
0
Sit-Ups 0 0 0 0 0 0 0 10000
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 0 0 0 0 0 1183
100.00%
1,000
0
Basic Kicks 0 0 0 0 0 0 0 10500
100.00%
10,500
0
Poomsae Challenge 103 110 22 110 22 40 0 1500
100.00%
1,500
0
Self-Defense Challenge 100 112 22 110 22 41 0 1500
100.00%
1,500
0
Sparring Rounds 0 0 0 0 5 127 0 210.00
100.00%
210
0
Jump Rope Rounds 0 25 0 0 0 0 0 210.00
100.00%
210
0
Pull-Ups 30 10 0 20 20 54 0 350
100.00%
350
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 14
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 14
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 0 0 0 0 0 0 0 526.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 0 1501
100.00%
200
0
Mentor Someone 0 0 1 1 0 1 0 15
100.00%
10
0
Be Mentored 0 0 0 0 0 0 0 16
100.00%
10
0
Leadership Credits 0 0 1 1 1 1 0 22
100.00%
20
0
Leadership Credits 2 0 0 1 1 1 1 0 11
100.00%
10
0