Spring 2021

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 11 (April 10, 2021 - April 16, 2021)
REQUIREMENT	Sat 04-10	Sun 04-11	Mon 04-12	Tue 04-13	Wed 04-14	Thu 04-15	Fri 04-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	1.5	-	-	-	-	1	140.50	100.00%	105	0
Push-Ups	20	50	-	-	-	-	50	10175	100.00%	10,000	0
Sit-Ups	20	50	-	-	-	-	50	10195	100.00%	10,000	0
Burpees/Squat-thrusts	0	10	-	-	-	-	0	1455	100.00%	1,000	0
Basic Kicks	100	0	-	-	-	-	100	11215	100.00%	10,500	0
Poomsae Challenge	10	0	-	-	-	-	20	1677	100.00%	1,500	0
Self-Defense Challenge	10	0	-	-	-	-	10	1667	100.00%	1,500	0
Sparring Rounds	0	0	-	-	-	-	0	346.00	100.00%	210	0
Jump Rope Rounds	0	3	-	-	-	-	0	305.00	100.00%	210	0
Pull-Ups	0	4	-	-	-	-	3	381	100.00%	350	0
Saturday Black Belt Classes	1	0	-	-	-	-	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	-	-	-	-	1	13	100.00%	10	0
PMAA Classes	0	0	-	-	-	-	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	-	-	-	-	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	-	-	-	-	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	-	-	-	-	0	0	0.00%	200	200
Mentor Someone	0	0	-	-	-	-	0	10	100.00%	10	0
Be Mentored	0	0	-	-	-	-	0	2	20.00%	10	8
Leadership Credits	1	0	-	-	-	-	0	76	100.00%	20	0
Leadership Credits 2	1	0	-	-	-	-	1	85	100.00%	10	0