Spring 2021

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 10 (April 3, 2021 - April 9, 2021)
REQUIREMENT	Sat 04-03	Sun 04-04	Mon 04-05	Tue 04-06	Wed 04-07	Thu 04-08	Fri 04-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	0	1	0	1	0	1	140.50	100.00%	105	0
Push-Ups	150	50	100	100	100	50	70	10175	100.00%	10,000	0
Sit-Ups	150	50	100	100	100	50	70	10195	100.00%	10,000	0
Burpees/Squat-thrusts	20	0	0	0	0	10	0	1455	100.00%	1,000	0
Basic Kicks	150	100	100	100	0	100	100	11215	100.00%	10,500	0
Poomsae Challenge	20	10	10	18	10	10	15	1677	100.00%	1,500	0
Self-Defense Challenge	20	10	10	18	10	10	15	1667	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	346.00	100.00%	210	0
Jump Rope Rounds	0	0	0	2	0	0	0	305.00	100.00%	210	0
Pull-Ups	0	0	3	3	5	0	2	381	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	2	20.00%	10	8
Leadership Credits	1	1	1	1	1	1	1	76	100.00%	20	0
Leadership Credits 2	1	1	1	1	1	1	1	85	100.00%	10	0