Spring 2026 Black Belt Cycle

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Cohen Harris

Belt Rank: Bocho Dan
 
About Me
I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 3 (February 13, 2021 - February 19, 2021)

REQUIREMENT Sat
02-13
Sun
02-14
Mon
02-15
Tue
02-16
Wed
02-17
Thu
02-18
Fri
02-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 3.2 - - 0 0 0 0 105.00
100.00%
105
0
Push-Ups 125 - - 100 120 100 0 10090
100.00%
10,000
0
Sit-Ups 125 - - 100 120 100 0 10040
100.00%
10,000
0
Burpees/Squat-thrusts 10 - - 20 15 20 0 1010
100.00%
1,000
0
Basic Kicks 300 - - 165 150 0 0 10800
100.00%
10,500
0
Poomsae Challenge 25 - - 8 5 24 0 1500
100.00%
1,500
0
Self-Defense Challenge 25 - - 8 5 12 0 1500
100.00%
1,500
0
Sparring Rounds 0 - - 0 0 0 0 214.50
100.00%
210
0
Jump Rope Rounds 0 - - 2 2 0 0 211.00
100.00%
210
0
Pull-Ups 0 - - 3 0 0 0 351
100.00%
350
0
Saturday Black Belt Classes 1 - - 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 - - 0 0 0 0 10
100.00%
10
0
PMAA Classes 0 - - 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 - - 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 0 - - 0 15 0 0 510.00
100.00%
500
0
Random Acts of Kindness 0 - - 0 0 0 0 0
0.00%
200
200
Mentor Someone 0 - - 0 0 0 1 14
100.00%
10
0
Be Mentored 0 - - 0 0 0 0 10
100.00%
10
0
Leadership Credits 0 - - 0 1 0 0 30
100.00%
20
0
Leadership Credits 2 0 - - 0 0 0 0 12
100.00%
10
0