Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK -2 (December 21, 2019 - December 27, 2019)
REQUIREMENT	Sat 12-21	Sun 12-22	Mon 12-23	Tue 12-24	Wed 12-25	Thu 12-26	Fri 12-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	1.25	1.25	1.25	1.25	0	-	1.25	105.56	100.00%	105	0
Push-Ups	120	120	120	120	120	-	120	10000	100.00%	10,000	0
Sit-Ups	120	120	120	120	120	-	120	10000	100.00%	10,000	0
Burpees/Squat-thrusts	12	12	12	12	12	-	12	1000	100.00%	1,000	0
Basic Kicks	125	125	125	125	125	-	125	10509	100.00%	10,500	0
Poomsae Challenge	18	18	18	18	18	-	18	1500	100.00%	1,500	0
Self-Defense Challenge	12	12	12	12	12	-	12	1500	100.00%	1,500	0
Sparring Rounds	2.5	2.5	2.5	2.5	2.5	-	2.5	215.00	100.00%	210	0
Jump Rope Rounds	2.5	2.5	2.5	2.5	2.5	-	2.5	210.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	-	0	106	30.29%	350	244
Saturday Black Belt Classes	0	0	0	0	0	-	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	-	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	-	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	-	0	15	100.00%	15	0
Meditation/Quiet Time	5	5	5	6	6	-	0	507.00	100.00%	500	0
Random Acts of Kindness	3	0	0	0	0	-	0	3	1.50%	200	197
Mentor Someone	0	0	0	0	0	-	0	15	100.00%	10	0
Be Mentored	0	0	0	0	0	-	0	14	100.00%	10	0
Leadership Credits	0	0	0	0	0	-	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	0	20	100.00%	10	0