Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old. I like anime and my favourite movie is Freedom Writers. My favourite video game is HALO>.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 6 (February 8, 2020 - February 14, 2020)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	2	2	2	2	2	2	2	138.79	100.00%	105	0
Push-Ups	105	110	150	150	150	105	150	10000	100.00%	10,000	0
Sit-Ups	105	105	150	150	150	105	150	10016	100.00%	10,000	0
Burpees/Squat-thrusts	15	15	15	21	23	11	15	1111	100.00%	1,000	0
Basic Kicks	150	150	150	500	200	200	150	10922	100.00%	10,500	0
Poomsae Challenge	16	16	20	20	20	20	20	1516	100.00%	1,500	0
Self-Defense Challenge	16	16	20	20	20	20	20	1501	100.00%	1,500	0
Sparring Rounds	3	3	3	5	3	3	3	229.00	100.00%	210	0
Jump Rope Rounds	3	3	3	9	3	3	3	211.00	100.00%	210	0
Pull-Ups	5	5	5	5	5	5	5	350	100.00%	350	0
Saturday Black Belt Classes	0	0	2	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	2	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	2	1	0	1	0	15	100.00%	15	0
Meditation/Quiet Time	6	6	12	12	12	12	12	512.00	100.00%	500	0
Random Acts of Kindness	0	0	10	10	20	28	3	216	100.00%	200	0
Mentor Someone	0	0	1	0	1	0	0	15	100.00%	10	0
Be Mentored	0	0	0	0	1	0	0	15	100.00%	10	0
Leadership Credits	0	0	3	1	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	3	1	0	0	0	14	100.00%	10	0