Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old. I like anime and my favourite movie is Freedom Writers. My favourite video game is HALO>.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 4 (January 25, 2020 - January 31, 2020)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	2	2	3	3	2	2	2	138.79	100.00%	105	0
Push-Ups	150	150	150	104	104	104	150	10000	100.00%	10,000	0
Sit-Ups	150	150	150	104	104	104	150	10016	100.00%	10,000	0
Burpees/Squat-thrusts	18	15	15	15	15	15	15	1111	100.00%	1,000	0
Basic Kicks	200	150	150	150	150	150	150	10922	100.00%	10,500	0
Poomsae Challenge	22	22	22	22	22	22	22	1516	100.00%	1,500	0
Self-Defense Challenge	11	22	24	22	22	24	22	1501	100.00%	1,500	0
Sparring Rounds	3	3	3	3	3	3	3	229.00	100.00%	210	0
Jump Rope Rounds	3	3	3	3	3	3	3	211.00	100.00%	210	0
Pull-Ups	5	5	4	5	5	5	5	350	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	6	6	6	10	6	10	10	512.00	100.00%	500	0
Random Acts of Kindness	3	4	4	10	10	10	10	216	100.00%	200	0
Mentor Someone	0	1	0	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	1	0	1	0	15	100.00%	10	0
Leadership Credits	1	1	1	1	1	1	0	23	100.00%	20	0
Leadership Credits 2	0	1	0	0	1	0	0	14	100.00%	10	0