Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old. I like anime and my favourite movie is Freedom Writers. My favourite video game is HALO>.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 1 (January 4, 2020 - January 10, 2020)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	2	2	2	6.79	2	2	-	138.79	100.00%	105	0
Push-Ups	200	201	200	200	205	210	-	10000	100.00%	10,000	0
Sit-Ups	205	200	200	200	200	225	-	10016	100.00%	10,000	0
Burpees/Squat-thrusts	20	30	30	30	25	34	-	1111	100.00%	1,000	0
Basic Kicks	200	300	300	300	180	200	-	10922	100.00%	10,500	0
Poomsae Challenge	26	25	25	25	25	35	-	1516	100.00%	1,500	0
Self-Defense Challenge	40	40	25	25	25	32	-	1501	100.00%	1,500	0
Sparring Rounds	5	6	6	6	4	4	-	229.00	100.00%	210	0
Jump Rope Rounds	5	6	6	6	4	0	-	211.00	100.00%	210	0
Pull-Ups	10	10	10	10	6	0	-	350	100.00%	350	0
Saturday Black Belt Classes	0	1	0	0	0	0	-	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	0	1	-	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	-	15	100.00%	15	0
Meditation/Quiet Time	0	2	2	6	6	6	-	512.00	100.00%	500	0
Random Acts of Kindness	0	0	1	0	3	10	-	216	100.00%	200	0
Mentor Someone	0	0	1	0	1	0	-	15	100.00%	10	0
Be Mentored	0	0	0	0	0	0	-	15	100.00%	10	0
Leadership Credits	0	0	1	0	0	1	-	23	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	0	-	14	100.00%	10	0