Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 10 years old. I like anime and my favourite movie is Freedom Writers. My favourite video game is HALO>.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK -1 (December 28, 2019 - January 3, 2020)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	2	2	2	2	2	3	2	138.79	100.00%	105	0
Push-Ups	150	200	200	200	175	230	175	10000	100.00%	10,000	0
Sit-Ups	90	200	200	200	175	230	175	10016	100.00%	10,000	0
Burpees/Squat-thrusts	33	20	20	20	20	20	20	1111	100.00%	1,000	0
Basic Kicks	200	220	200	200	200	200	200	10922	100.00%	10,500	0
Poomsae Challenge	44	30	30	24	24	24	24	1516	100.00%	1,500	0
Self-Defense Challenge	15	24	15	16	28	20	21	1501	100.00%	1,500	0
Sparring Rounds	6	5	6	5	3	5	5	229.00	100.00%	210	0
Jump Rope Rounds	6	5	5	6	2	5	5	211.00	100.00%	210	0
Pull-Ups	0	10	10	11	10	10	10	350	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	1	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	0	512.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	216	100.00%	200	0
Mentor Someone	0	0	0	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	15	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0