Spring 2019

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK -2 (January 5, 2019 - January 11, 2019)
REQUIREMENT	Sat 01-05	Sun 01-06	Mon 01-07	Tue 01-08	Wed 01-09	Thu 01-10	Fri 01-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	1	1	50.00	47.62%	105	55
Push-Ups	-	-	-	-	-	100	0	1653	16.53%	10,000	8,347
Sit-Ups	-	-	-	-	-	0	0	1379	13.79%	10,000	8,621
Burpees/Squat-thrusts	-	-	-	-	-	40	10	776	77.60%	1,000	224
Basic Kicks	-	-	-	-	-	90	0	600	5.71%	10,500	9,900
Poomsae Challenge	-	-	-	-	-	13	0	262	17.47%	1,500	1,238
Self-Defense Challenge	-	-	-	-	-	13	0	248	16.53%	1,500	1,252
Sparring Rounds	-	-	-	-	-	2	0	8.00	3.81%	210	202
Jump Rope Rounds	-	-	-	-	-	20	10	142.00	67.62%	210	68
Pull-Ups	-	-	-	-	-	10	25	400	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	0	0	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	1	0	13	100.00%	10	0
PMAA Classes	-	-	-	-	-	0	0	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	0	0	6	40.00%	15	9
Meditation/Quiet Time	-	-	-	-	-	23	23	1350.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	2	0	60	30.00%	200	140
Mentor Someone	-	-	-	-	-	0	0	0	0.00%	10	10
Be Mentored	-	-	-	-	-	1	0	4	40.00%	10	6
Leadership Credits	-	-	-	-	-	0	0	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	0	0	2	20.00%	10	8