Spring 2019

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK 6 (February 23, 2019 - March 1, 2019)
REQUIREMENT	Sat 02-23	Sun 02-24	Mon 02-25	Tue 02-26	Wed 02-27	Thu 02-28	Fri 03-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1.5	1.5	1.5	1.5	1.5	1.5	-	105.50	100.00%	105	0
Push-Ups	200	200	200	200	200	200	-	10114	100.00%	10,000	0
Sit-Ups	200	200	200	200	200	200	-	10266	100.00%	10,000	0
Burpees/Squat-thrusts	20	15	15	20	20	20	-	1060	100.00%	1,000	0
Basic Kicks	200	200	200	175	200	176	-	10600	100.00%	10,500	0
Poomsae Challenge	29	11	11	30	25	23	-	1509	100.00%	1,500	0
Self-Defense Challenge	12	15	15	35	5	21	-	1503	100.00%	1,500	0
Sparring Rounds	2	5	5	2	5	7	-	210.00	100.00%	210	0
Jump Rope Rounds	5	5	5	0	0	5	-	210.00	100.00%	210	0
Pull-Ups	10	10	10	13	11	12	-	400	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	-	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	1	0	0	-	27	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	0	0	-	13	86.67%	15	2
Meditation/Quiet Time	0	0	0	0	0	0	-	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	-	200	100.00%	200	0
Mentor Someone	1	0	0	1	0	0	-	8	80.00%	10	2
Be Mentored	0	0	0	1	0	0	-	17	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	-	10	100.00%	10	0