Spring 2019

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK -1 (January 12, 2019 - January 18, 2019)
REQUIREMENT	Sat 01-12	Sun 01-13	Mon 01-14	Tue 01-15	Wed 01-16	Thu 01-17	Fri 01-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0.5	0	0	0.5	0	0.5	1.5	105.50	100.00%	105	0
Push-Ups	100	75	100	165	100	100	100	10114	100.00%	10,000	0
Sit-Ups	100	75	100	171	100	100	100	10266	100.00%	10,000	0
Burpees/Squat-thrusts	10	5	5	10	10	45	5	1060	100.00%	1,000	0
Basic Kicks	100	50	20	50	50	200	50	10600	100.00%	10,500	0
Poomsae Challenge	6	6	6	10	8	7	23	1509	100.00%	1,500	0
Self-Defense Challenge	0	2	0	0	0	25	30	1503	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	2	5	210.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	5	7	210.00	100.00%	210	0
Pull-Ups	0	0	0	0	2	13	13	400	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	1	0	1	0	1	0	27	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	13	86.67%	15	2
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	200	100.00%	200	0
Mentor Someone	1	0	0	0	0	1	0	8	80.00%	10	2
Be Mentored	0	0	0	0	0	1	0	17	100.00%	10	0
Leadership Credits	0	1	0	1	0	1	0	20	100.00%	20	0
Leadership Credits 2	0	1	0	0	0	1	0	10	100.00%	10	0