Spring 2019

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK -3 (December 29, 2018 - January 4, 2019)
REQUIREMENT	Sat 12-29	Sun 12-30	Mon 12-31	Tue 01-01	Wed 01-02	Thu 01-03	Fri 01-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	3	1.5	2	1.5	0	105.50	100.00%	105	0
Push-Ups	-	-	200	200	200	150	0	10114	100.00%	10,000	0
Sit-Ups	-	-	200	200	200	150	0	10266	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	50	20	20	20	0	1060	100.00%	1,000	0
Basic Kicks	-	-	200	200	200	200	300	10600	100.00%	10,500	0
Poomsae Challenge	-	-	35	15	15	15	42	1509	100.00%	1,500	0
Self-Defense Challenge	-	-	35	15	15	17	42	1503	100.00%	1,500	0
Sparring Rounds	-	-	5	5	5	5	2	210.00	100.00%	210	0
Jump Rope Rounds	-	-	8	5	5	5	5	210.00	100.00%	210	0
Pull-Ups	-	-	23	13	13	13	0	400	100.00%	350	0
Saturday Black Belt Classes	-	-	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	-	-	0	0	0	1	0	27	100.00%	10	0
PMAA Classes	-	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	0	0	0	0	13	86.67%	15	2
Meditation/Quiet Time	-	-	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	-	-	0	0	0	0	0	200	100.00%	200	0
Mentor Someone	-	-	0	0	0	0	0	8	80.00%	10	2
Be Mentored	-	-	0	0	0	1	0	17	100.00%	10	0
Leadership Credits	-	-	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	-	-	0	0	0	0	0	10	100.00%	10	0