Spring 2019

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: Hello my name is Pranav kotte my favorite animal is a Fox and I love TKD, Soccer,Rubiks cubes , drawing and my family.

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK -7 (December 1, 2018 - December 7, 2018)
REQUIREMENT	Sat 12-01	Sun 12-02	Mon 12-03	Tue 12-04	Wed 12-05	Thu 12-06	Fri 12-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	0	0	0	-	-	105.50	100.00%	105	0
Push-Ups	-	-	0	0	0	-	-	10114	100.00%	10,000	0
Sit-Ups	-	-	0	0	0	-	-	10266	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	0	0	0	-	-	1060	100.00%	1,000	0
Basic Kicks	-	-	0	0	0	-	-	10600	100.00%	10,500	0
Poomsae Challenge	-	-	0	0	0	-	-	1509	100.00%	1,500	0
Self-Defense Challenge	-	-	0	0	0	-	-	1503	100.00%	1,500	0
Sparring Rounds	-	-	0	0	0	-	-	210.00	100.00%	210	0
Jump Rope Rounds	-	-	0	0	0	-	-	210.00	100.00%	210	0
Pull-Ups	-	-	0	0	0	-	-	400	100.00%	350	0
Saturday Black Belt Classes	-	-	0	0	0	-	-	13	100.00%	10	0
Weekday Black Belt Classes	-	-	0	0	0	-	-	27	100.00%	10	0
PMAA Classes	-	-	0	0	0	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	0	0	-	-	13	86.67%	15	2
Meditation/Quiet Time	-	-	0	0	0	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	0	0	0	-	-	200	100.00%	200	0
Mentor Someone	-	-	0	0	0	-	-	8	80.00%	10	2
Be Mentored	-	-	0	0	0	-	-	17	100.00%	10	0
Leadership Credits	-	-	0	0	0	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	0	0	0	-	-	10	100.00%	10	0